apple cucumber and celery juice benefits

I started with sellery juice today and also had an laxitive effect. Yes I have tried celery drink I love it. Blend them. I use those lemons but I definitely peel them. And it definitely has that immediate lax active effect… so be prepared for that. ), Detox Juice (like Drinking a Liquid Vitamin! These are concepts and practices that we’re deeply curious about. If you’re using conventional celery, be sure to wash it especially well before juicing. Whether you start with my recipe below, or dive head-first into drinking plain celery juice in the morning, here are some side effects that I’ve experienced myself. 2 Granny Smith Apples (Green) Day 7: The Green Juice. YUM! I’m thinking of getting a VitaMix blender. However, let me tell you that if green juice is the queen, then celery juice is the magician. What’s the best way to make this with a blender? I like how it adds brightness and some extra flavor. I’m curious about the reference to the Medical Medium. Remove seeds and stem from pear and apples. And they’re not just drinking it; they’re swearing by it. I have heard what it does but not anyone confirming as like Anthony’s claim He believes that drinking straight-up celery juice may help to heal a number of conditions. This is a great option as you get adjusted to the flavor. Celery juice is a medicinal drink, not a caloric one, so you’ll still need breakfast afterward to power you through the morning. What Can We Learn from Spontaneous Remissions? Will definitely make again! (3.8g) of parsley and the juice of one half of a lemon. In Liver Rescue, I share hundreds of what I call Liver Troublemakers, which are the specific chemicals, pollutants, pathogens, foods, and more that contribute to a sluggish liver, causing a wide range of health problems that result in chronic illness. do you use the entire stalk in the recipe or to you cut off the leaves and stump? I love celery juice, however, I have tried twice to drink it daily. Learn how your comment data is processed. As you get accustomed to drinking this juice, feel free to increase the amount of celery or cut back on the other ingredients to make it more celery-forward, if desired. The most popular fruits to use in juicing are lemons, oranges, apples, and limes. Please let me know if you’ve tried it that way. _ If you find the taste of straight celery juice too strong, you can juice one cucumber and/or one apple with the celery. When you pair a whole celery heart with some fresh cucumber, lemon, and ginger, plus a green apple for a little sweetness, it becomes a juice you’ll actually want to drink every day. Don’t give up… Please. You cannot contact anyone from his website to ask. I made this today but with a very small piece of apple. For over twenty-five years, Anthony William has devoted his life to helping people overcome and prevent illness—and discover the lives they were meant to lead. This is our signature drink loaded with all the best nutrient rich & appetite suppressant veggies with a touch of apple to sweeten the deal. It is a simple mix of red beetroot, apple and celery. Cucumber adds the majority of the liquid and both carrots and kale have mega anti-cancer properties. why not drink the whole celery pulp as in a smoothie. You can drink it all at once in the morning on an empty stomach or split it into two servings as directed below. Thank you. What if only ginger added? I definitely enjoy reading his books, but I’m always skeptical of anyone who claims to have the “answers” for certain. Just wondering if your recipe made your stomach do a dance too?? why do you strain off the juice? I recently bought a new juicer after selling one I had for 15 years (because I thought I didn’t need a juicer anymore)… I had over purchased organic cucumbers and Organic celery (Costco!) The more cucumbers, the more cucumber flavor! This easy Apple Cider Vinegar Drink Recipe is made with Bragg ACV, fresh lemon juice, water, ground turmeric and a drizzle of honey. Try this juice: 2 medium apples (whatever you like), 1/2 a cucumber, handful of celery, handful of kale, nice chunk of ginger and 1/2 a lemon. I used a whole cucumber and about 8 stalks of celery, 2 small organic green apples, organic lemon juice, and organic ginger. So I added an apple, spinach, coconut water, and frozen strawberries. I don’t have a juicer so blended everything, loved it. But if you find that the rind makes it too bitter, you can peel it first. This is a great option as you get adjusted to the flavor. Even if you’ve somehow managed to never drink something green in your life, you’ve probably heard about celery juice. Certain things that Anthony Williams suggests ring true to me, like eating more fruit and not being scared of their natural sugar. Use 1 pitcher of water and add the juice of 1/2 a lemon and cut the other half into slices and add them to the pitcher. “We are proud to say that Liv is the result of patients and physicians coming together to create a better model of care. I wanted to try it but I can’t afford to buy or store another appliance. Don’t let the simplicity of humble celery mask its strength—it’s often the simplest of measures in life that gracefully work wonders in the most complex situations. The other guys can’t say that. 3 Swiss Chard Leaves. If you’re interested in trying out your own 3-day juice cleanse, this is a great place to start! This post may contain affiliate links. 7. Delicious. However, I’m not the biggest fan of celery’s flavor on its own, so I thought I’d share my new favorite juice recipe to make it more palatable. Some of the most popular vegetables are carrots, cucumber, celery, kale, spinach, beets, and romaine. I make one called lemonade and it’s literally just 4 apples and 1/2 lemon. ). Then switch it to HIGH and run the apple, lemon and ginger through the juicer.I like to sandwich the piece of ginger between the apple and lemon so that it stays put and is easier to juice. ½ Cucumber. I’m going to try your recipe tomorrow , just bought a juicer today. Did that eventually stop for you when your body got used to it? Can’t wait to try this recipe. Simply wait at least fifteen minutes after drinking your celery juice before consuming anything else. I also like to include a fresh, peeled lime as an optional ingredient. Is he a credible source of nutritional information in your opinion? When celery is juiced, the pulp (fiber) is removed, and I believe its healing benefits become much more powerful, especially for someone with chronic illness. I’ve found that a 2-pack of celery hearts makes about 16 ounces of juice. This is kind of a silly question but what do you do with the leftover pulp? Some celery is mild and easy to drink, while some can be bitter, howvever drink it straight and give your body time to show results. Get a free 7-Day Kick Start when you sign up for my email newsletter, Your email address will not be published. For even greater benefits or if you suffer from a chronic illness or symptom, consider drinking twenty-four to thirty-two ounces of straight celery juice per day. I can’t wait to try this out. It was an effort just to walk, but now I have all kinds of energy and no leg pain from inflammation. Double check the celery stalks in particular, as dirt likes to hide at the base. Raw juice recipes containing celery as essential ingredient are even recommended for treating kidney stones. vitamin K from the cucumber and celery Keep your immune system strong Making juices, smoothies, and nutritional drinks is one of the tastier ways to stay healthy. Day 6: Pineapple Mint. I DID not strain like Megan said to I couldn’t drink it this way the texture was not to my liking. This recipe was perfect! Celery juice powder and celery powder don’t offer any of the benefits that 16 ounces of fresh straight celery juice can. Each time I do, after three days I experience heart palpitations. Benefits of Celery Juice. I first heard of drinking plain celery juice from Medical Medium. Should I drink cucumber juice before or after my celery juice? (Some people prefer juices because it allows the body to remain in a fasting-mode.) I was low in Vitamin D, Zinc, and ferratin (iron). The GM, or General Motors, weight-loss diet plan involves eating only specific food groups each day for a total of 7 days. Your tastebuds are probably all out of whack. I tried with 3 stalks of celery, a whole lemon peeled, and 1 inch knob of ginger blended in the vitamix. I had this issue last year, but I went to a doctor and she had some blood work done. Skin Benefits of Celery Juice. It could take a few weeks to notice changes. What you may have expereinced was a stronger blood flow or a higher heart rate, which would regulate once used to receiving the nutrients it seems to be in need of. There are a couple of veggie pulp recipes on my website, like “meatballs” and “burgers.” But I would save the pulp before adding lemon or apple if you want to make something savory with it. Williams, in Medical Medium,says celery juice, "is one of the most powerful and healing juices we can drink. I have recently bought a juicer and was looking for some juice recipe to make juice that will be helpful for my health. (I use my Omega juicer for juicing celery stalks, since they easily fit in the chute, but I don’t use it for other items because it takes too long to chop everything into skinny pieces!). I love the Medical Medium. Then add the cucumber slices. 1-2 Apples . 1 Small Handful of Mint Leaves. i also added some lemon and ginger. William tells us why he deems it a miracle potion and how, exactly, he drinks it. I want to be sure people know how to use this potent drink correctly and successfully because its healing potential is that tremendous. They higherd my medicine I’m taking for my thyroid now my hair isn’t falling like it was before. 2 Celery Stalks. Reader Feedback: Have you tried plain celery juice? It's a low-sugar drink that kick-starts your morning! (See my 6 favorite benefits below!) If you find the taste of straight celery juice too strong, you can juice one cucumber and/or one apple with the celery. its very good. The best way to make pickle juice at home is to ferment your own pickles and then keep the juice. This article is for informational purposes only, even if and to the extent that it features the advice of physicians and medical practitioners. Also, if you find the juice bitter, it may be because of the celery leaves. The taste of celery juice is quite different from eating celery. It tasted better when I put half the ginger in. Parsley, spinach, kale, celery, cucumber, lemon, and apple. 2 Green Apples; 5 Carrots; and thumb nail size piece of Ginger; 10. For the best results, think: straight celery. The best way to store the juice is in a glass mason jar with a lid and keep it in the fridge. As you get used to it, keep increasing the ratio of celery; I believe the greatest benefits come when celery juice is consumed on its own. I never thought juicing veggies could taste so good. If you are new to celery juice, it may take time to get used to the taste. Make sure it’s fresh, plain celery juice with no other ingredients. Ginger Greens Juice: Cucumber, celery, and kale offer intense green color, while apple adds sweetness and ginger refreshes; Strawberry Coconut Agua Fresca: This refreshing, fruity coconut water offers variety to your juice routine. 5. 3-Day Juice Cleanse Recipes: The Meal-by-Meal Guide. It’s simple and easy. (Oh hey, Pharrell.) All we can do is try what resonates with us, and see how we feel over time! Day 8: Green Detox. I do cut off the stump, and I remove most of the leaves, just because they can make it taste more bitter. I use about 2-3 pieces of Kale, 1-2 celery sticks, 4 inches of a eu cucumber, 1/2 peeled lemon, 1/2 green apple, 1/2 inch ginger. ½ Cucumber. 2 Handfuls of Spinach. However, there isn’t always science to back up everything (because research requires funding, and there isn’t always funding if there is no money to be made by selling products), so I tend to test things out that resonate with me. Just used my juicer for the first time and made this… omg, it is delicious!! I’ve never tried juicing before but now that I’m working on losing some weight I’m definitely gonna give this a go. It really tastes like lemonade. However, if he told me to do something radical, I probably wouldn’t. I already have low blood pressure and I don’t know if it’s lowering mine even more. I believe that celery juice is a miracle juice and that it’s one of the greatest healing tonics of all time. I have a lemon tree in my back yard. Don’t self medicate, please. I like to add anywhere from 1/2 a large cucumber or we have on-hand small Persian cucumbers and use about 2 of them cut into slices. #2 Cucumber- Ginger- Beet juice (1 cucumber, 1 medium size beet, 1/4″ piece ginger) Every morning, drink roughly sixteen ounces of celery juice on an empty stomach. Wondering what your own personal benefits have been? 4 Kale Leaves. Cucumber juice is very gentle, and you can try celery juice again once you’ve been drinking cucumber juice for a while. Chop the ingredients into small pieces and put them into a food processor. The loose stools will pass as your body heals, and you may notice your bowel movements become more regular and healthier than ever. Some people prefer to leave them on while others prefer to remove them. For the Medical Medium celery juice recipe, just use 100% celery. Many juice recipes help improve specific health ailments, like the juice for joint pain, one for type 2 diabetes, and one that’s thyroid-friendly!When it comes to weight loss, this is a blend that certainly supports your goals to shed a few pounds. While it’s great to consume other green juices or vegetables juices and add in items like spinach, kale, parsley, cilantro, and apples, drink those mixed juices at a different time than your straight celery juice. I was skeptical using the celery juice thought it had a bad taste omg I was wrong I tried 1/2 cup it’s about 5 days now myself & husband love it, I was afraid he will make up his face but did he takes every morning before his coffee we both love it certainly it makes u feel good suppress yourself appetite but for sure will try your recipe I know I will love it. And I get plenty of energy from this drink. We can all learn from your experience! 2 Long sprigs Watercress; 2 Fresh Dandelion Leaves; 1 Beet; 2 celery Sticks; 1 Apple I know some people don’t like the taste of celery. Use organic celery whenever possible. I think it’sMeyers lemons. After juicing can I the skins for something else. It’s also perfect for the tropical climate in our country. If your juicer has a "high" and "low" setting, run the celery and cucumber through first on the LOW setting. This was delish! Hope this helps. TARTE GREENS Apple juice, spinach juice, cucumber juice, celery juice, triple-filtered water, lemon juice. Eating celery stalks, while very healthy and important, is not the same as drinking pure celery juice. Discover the Jugo Juice … I always feel bad throwing it out! Lemonconcentrate is the worldwide manufacturer, supply and distributor of all types of fruit juice concentrate to the Food & Beverage processing industry. Try to eat well, treat your body kindly and see a doctor to find out what specific deficiencies you may have. Viridian Dew Juice. Nutritional Values and Health Benefits of Celery. I stirred in 1/2 tsp of matcha powder at the end. Too much ginger. They are the views of the expert and do not necessarily represent the views of goop. What are the health benefits of fruits and vegetables in a juice cleanse? It will taste less sweet, but you can definitely customize the celery juice recipe to use what you like. You can drink the first in the morning on an empty stomach before eating and the second in the late afternoon or early evening, at least fifteen to thirty minutes before eating your next meal. 2 green apples; 1 stick of celery; 2 cucumbers; lime juice; ginger; ice; 9. If you’re too sensitive for two ounces, you can try sixteen ounces of straight cucumber juice instead for now. Or green juice in general? Serve chilled. Drink the juice right away, or save it in an airtight mason jar for up to 24 hours in the fridge. If you can only toletate a few ounces at first, start there snd work up to 16oz. Maybe I will try this recipe but with just a couple sticks of celery to see how it feels with my blood pressure. 1 Bunch Cilantro. Apple juice, kale juice, spinach juice, collard juice, triple-filtered water, lemon juice (2 bottles per day). (A high-speed blender like my Vitamix can blend veggies without added liquid– just use the tamper!) If celery juice feels too strong for you, you can instead start with straight cucumber juice and then start adding in straight celery juice in time. Drinking juices can help relieve constipation due to their fiber, water, and nutrient content. I’m trying everything to figure out what is causing this. Very delicious!! If you wish, you can also freeze celery juice and drink it as it defrosts. Other add-ins are fresh ginger, parsley, chlorella, and turmeric. Thanks. Thanks, jude. If you find the taste of straight celery juice too strong, you can juice one cucumber and/or one apple with the celery. To make celery juice, all you need is a juicer or high-speed blender. I used my high speed blender and then pushed the juice through my chinois sieve. really appreciate it. To make your cleanse the best possible, we’ve pulled together the best 3-day juice cleanse recipes into this single guide, with step by step plans and actions to for each day to ensure you have a healthy, happy detox. If you have tried it and can’t stand the taste of celery juice, you can substitute with zucchini, cucumber, cabbage or Romaine lettuce. Not a doctor, just have an arrhythmia and use celery juice (and other sources) to regulate it a bit. I used to be scared to add celery to my juices, but now I’m really enjoying this particular combination! But it’s nothing new for medical medium Anthony William, who started juicing (and talking about) straight celery years ago. I think the juicer is easier (I use this Breville juicer), but if you don’t want the extra appliance, use your blender instead. Cut the cucumber, apple, and pear. Anyone else experiencing this? Drinking celery juice is easy enough to try, and it has given me some seemingly noticeable benefits, like more hydrated skin. Your email address will not be published. Strong bile is important for breaking down fats; it’s also needed to eliminate waste from your body. but most of the time i drink it plain. No side affects yet, but we’ve been juicing for a few weeks now, so maybe I’m tolerant? Salt raises blood pressure, so if you have low blood pressure celery juice (which contains many healthy salts) would actually help. To make celery juice in a juicer: Run 1 or 2 bunches of celery stalks through the juicer– which will extract the fiber and leave you with just the juice! Please read my disclosure and privacy policy. As you get used to it, keep increasing the ratio of celery; the greatest benefits come when celery juice … No apple and lemon. Celery juice has been all the rage lately, and possibly for good reason. PS This juice was delicious! it works great. Try the recipe below to get started! Celery leaves are often added to soups and stir-fries. If your mornings are busy, you can save time by rinsing the celery and chopping it (if needed) the night before so it’s ready for you to juice in the morning. For me just eating one stick of celery alone con lower my blood pressure. This celery juice recipe tastes amazing, thanks to the addition of cucumber, ginger, lemon and green apple. Doing it again tomorrow! Since my books came out sharing the benefits of celery juice even more widely, it’s become a global movement. These blends function differently than what I’m recommending as your greatest tool for recovering your health: pure celery juice taken on an empty stomach. how often would you recommend having this drink? I hope you’ll try this juice recipe soon, and let me know how it makes YOU feel. Wash the cucumber, apple, celery, lemon, and ginger. Because everyone suddenly seems to be drinking it. Celery Juice Recipe Making celery juice is simple because it is best consumed all by itself. Stir in honey and salt into the cucumber juice. I had picked some other types of lemons at another place and tried to use the whole lemon and it was disgusting! Hair falling out? Thank you for sharing amazing heath benefit juices. There are so many benefits of drinking apple cider vinegar. This is a normal reaction that some individuals may experience. For optimum health benifits, celery juoce is to be consumed on an empty stomach, straigt, as is, with no added water, fruit, spices, etc., as per the originator, Anthony William. If you’re having thirty-two ounces a day, you may wish to have it in two sixteen-ounce servings. It would be more difficult to drink that much celery with the fiber included, and the juice is thought to enter your bloodstream without activating your digestion, which may be a benefit to those who are trying to heal from certain conditions or those who practice intermittent fasting. I really enjoyed this juice. Thanks for the yummy recipe! ): William is a force with a devoted following, working well outside the bounds of conventional science and medicine. Thanks for the recipe. [3] Required fields are marked *, Notify me of follow-up comments via e-mail. The Medical Medium believes: “Plain, fresh celery juice is one of the most powerful healing juices available to us. All I know is that I can use the whole lemon and my juice turns out great. Thank you so much for this recipe, it was delicious. Megan is a certified nutritionist consultant, sharing real food recipes that taste like your childhood favorites. I think it would be hard to call him a “credible” source of information, since there isn’t science to back him up. You have to have a juicer. Yummy stuff. Feel free to change this recipe as needed. I had the same thing going with my hair comes to find out it’s my thyroid. Wishing you a speedy recovery to good health. I’ve been known to juice an apple with the celery, too, but that’s also optional and increases the sugar content. 7 Tools and Supplements for Fitness and Focus, Exploring the Link between Chronic Fatigue Syndrome and COVID-19, Lighting, Aromatherapy, Supplements, and More Tools to Brighten Your Mood, A DNA Test That Can Determine Your Rate of Aging, GP’s Picks: Healing My Body with a Longer-Term Detox. If you want a sweeter juice, you can add a half of an apple or to mask some of the flavor, squeeze 1/2 of a lemon into the juice by hand. It has been scientifically proven that beetroot juice helps in lowering high blood pressure and hence helps preventing cardiovascular problems. 1 apple; 1/2 cucumber; 1/2 lemon; 3 leaves of collard greens (or kale) 1 stalk of celery; ginger; 8. This blend combines the powerful nutritional benefits of kale and spinach with plenty of sweetening fruits to entice even the most skeptical beginner. I mist say though. They typically fall outside the realm of conventional biomedicine but really resonate with some. and wanted to use them up quickly. Shopping with a Scientist: Bite-Size Support for Sleep, Focus, and Immunity. Ginger Cucumber Apple Juice Recipe Ingredients: 1 cucumber; 1 apple; 2 stalks celery; 1 inch ginger; ½ lemon; Directions. Hi Cindi.. I don’t do that myself, though. Celery juice powder and celery powder don’t offer any of the benefits that 16 ounces of fresh straight celery juice can. While he recommends drinking celery juice on its own for the most potent results, he notes that you can also add other fruits and veggies, such as cucumbers and apples, to make it more palatable. Celery also has numerous amazing benefits for skin, liver, eye, and cognitive health. 1 Cup Pineapple. As an Amazon Associate I earn from qualifying purchases. If you’re sensitive and sixteen ounces is too much, start with a smaller amount, such as two to eight ounces, and increase how much you consume over time. thank you very much for this wonderful post. I’ve never heard of him, but I read his claims about celery juice and they seemed rather sensational. Hope it goes away. This is a great option as you get adjusted to the flavor. I am currently blending Celery and other Veggies – I was wondering if it assist with Type 2 Diabetes – perhaps I need to add other veggies to get maximum benefits. 3 Celery Stalks. The Best Juicers + Benefits of Juicing (with video! If people knew all the potent healing properties of celery juice that I’ve observed, it would be widely hailed as a miraculous superfood. I enjoyed reading this article. thats ok. bit of bulk cant be bad with all the minerals still present. Celery contains a wide range of nutritional elements for enhancing your skin. One side affect for me is upset stomach/nausea. Start with six large leaves of kale and one cup of spinach, then add 12 strawberries, two green apples, one whole lime, and a handful of fresh mint. While celery is a great, healthy addition to any green smoothie, blending it solo is said to produce the best benefits to your health. The views expressed in this article intend to highlight alternative studies. I know you said that a blender would work to make celery juice – how do you find it for other juices, or when adding extra ingredients like ginger, apple, cucumber or spinach? I used 3 stalks celery, added a clove of Garlic and 2 knobs Ginger instead of one, and a whole regular size cucumber, in addition to the Granny Smith Apple, and the Lemon…. Pour the pureed celery juice into a nut-milk bag to strain out the pulp, then drink the juice that you squeezed out! Thanks for your information on celery juice. By clicking "submit," you agree to receive emails from goop and accept our, The Medical Medium on the Virtues of Celery Juice, A Nutritionist’s Approach to Treating Burnout, 3 Produce-Driven Nonalcoholic Cocktails and Tricks for Using Up Scraps, Matching Essential Oils and Diffusers to Your Daily Routines, That Time Gwyneth Sold Me on the Oura Ring. I believe that celery juice also increases and strengthens your bile. I first heard of drinking plain celery juice from Medical Medium. Hello, This clean, green drink is the very best way to start your day. I have been on this for 3 days now and the swelling in my legs has reduced considerably. This did not work at all. 1 Fuji Apple . To fit them through the juicer easier, it helps to cut them. Hey, loved this juice, thanks for posting. Other than that, the other side effects I experienced were all positive– I felt less bloated and had less cravings for sweets, so I can’t complain! Both options are great; it’s an individual choice. I do feel better incorporating more fruit and less oil in my diet, so I don’t have anything negative to say about his recommendations, either. I had to throw it out. Health benefits of pickle juice are debatable, but may include: helping to prevent leg cramps and exhaustion, supporting athletic performance and gut health, and providing some enzymes and antioxidants. It is best to make celery juice fresh and then drink it immediately. This also means leaving out any lemon, lime, ice, or other added ingredients, all of which change the pure celery juice’s healing benefits. I really don’t have the space for a juicer as well. Our unique online portal makes patient collaboration seamless, convenient and secure. I was prescribed supplements and could see a huge improvement after 3 months. I also have natural low blood pressure and I wanted to try celery juice but I’m very concerned it might give me side effects like you feel. It takes roughly one large bunch of celery to make sixteen ounces of juice. I’d blend it with just enough water to get the celery to break down, then strain it with cheesecloth. 100g: Carbohydrate 3g; Sugar 1.3g. I’ve seen thousands of people who suffer from chronic and mystery illnesses restore their health by drinking sixteen ounces of celery juice daily on an empty stomach. Do not add anything else. Celery juice is most powerful when you drink it solo. Fruits and vegetables offer an amazing long list of health benefits due to their amazing phytonutrient content. Every morning or just a few times a week? As you get used to it, keep increasing the ratio of celery; I believe the greatest benefits come when celery juice is consumed on its own. I’ve obviously not tried it yet. If you don’t strain it, it’s more like a smoothie and will just process slower, but I’m sure there’s still benefit to that. Cut the cucumber in quarters, and the apple and pear into eights. I thoroughly enjoyed this! Following years of experience and expertise we pride ourselves on affording our customers both the highest levels of product quality with a vertical-integrated flow chart from the tree to the glass. It is best to drink your celery juice on an empty stomach in the … Thanks for the delicious recipe! You should look into that I almost made a wig that’s how bad my hair was falling off . This article is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. 1/2 large cucumber; 3 stalks of celery; 1 medium apple; 1 medium Anjou pear; Instructions: Clean all of the ingredients thoroughly. That’s why, long ago, I started the movement of drinking pure, straight celery juice. ½ Lemon. 2 Kale Leaves.

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